Precise Diet Logging
Log meals by carbs, fiber, fat, and protein. Built-in library of 50+ common foods for one-tap entry.
🔬 Science-Based Diet Analysis
Poohy analyzes your diet composition to scientifically predict stool shape and help you optimize gut health. Record meals → AI analysis → Personalized advice — three simple steps to master your gut health.
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Log meals by carbs, fiber, fat, and protein. Built-in library of 50+ common foods for one-tap entry.
Our rule-based engine scientifically predicts stool shape, smell, and consistency so you can see your gut health at a glance.
After each analysis, an AI nutritionist gives targeted dietary suggestions based on your data to help with constipation, diarrhea, and more.
Visual charts show your two-week nutrition intake trends, helping you spot patterns and continuously improve gut health.
Pick foods from the preset library or enter them manually. The system auto-categorizes nutrients.
Tap Analyze. The rule engine and AI model generate a stool prediction and personalized dietary advice.
Review history and nutrition trend charts. Keep optimizing your diet to improve gut health over time.
Learn how different nutrients affect your gut health
Adds bulk to stool, stimulates gut motility, prevents constipation
💡 Aim for 25–38 g per day
Provide the base material for stool formation and affect bowel frequency
💡 Too many refined carbs leads to hard, dry stools
Lubricate the intestines, help stool pass smoothly, reduce friction
💡 Olive oil, nuts, and avocado are ideal choices
Low-quality protein (processed meats) burdens the gut; high-quality protein supports repair
💡 Prioritize fish, legumes, and eggs
Poohy predicts which type you're likely to produce based on your actual diet data
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